DIGITAL WELLNESS MONTH

Space

Digital Wellness Month for the Sex-Positive Crowd

We’ll spend the month of December preparing our digital devices for better privacy practices by backing up our data; cleaning up and updating our devices; securing our online presences; encrypting our files; using VPNs, password managers, and specific browser extensions; and switching from certain service providers to ones safer for use under SESTA-FOSTA (passed), CLOUD ACT (passed), EARN IT (not yet passed), and the possible abolition of Section 230.

Update It & Back It Up

December 1-3

  • Laptop / desktop
  • Phones
  • Tablets
  • External storage
  • Router
  • Wifi Analyzer
  • Websites
  • Update drivers, operating system, apps/software.
  • File sync with your backups (cloud, external hard drive, etc.)

Clean It Up & Back It Up

December 4-7

  • Uninstall any app/software/plug-in that’s not being used
  • Update and run anti-virus
  • Spybot + Mac equivalent
  • Malware + Mac equivalent
  • CCleaner + Mac equivalent
  • Registry cleaner
  • Disk cleanup
  • Defragmentation
  • Back up your social media accounts and automate backup where possible
  • File sync with your backups (cloud, external hard drive, etc.)

Secure It, Encrypt It, & Back It Up

December 8-12

  • Remove yourself from public databases
  • Put locks on your credit reports
  • Lockdown and backup social media
  • Encrypt your drives
  • VPN
  • Password manager
    • Clean it up if already using one
    • Change passwords
  • Browser extensions
  • File sync with your backups (cloud, external hard drive, etc.)

Change It & Back It Up

December 13-31

  • Divest from Google and other dangerous service providers
  • Move your web hosting and other service providers to specific private and secure providers which offer services based in countries that do not provide data with US intelligence agencies

There are many ways to join us!

1

Follow along on social media for each week’s agenda.


Free!

2

Follow along in our group’s Discord server for tips, tricks, and encouragement.

Please note that in Discord I will be offering suggestions for which apps and services to use, however in Discord I won’t be able to offer support for specific questions (“how do I make this work on my device?”).


Join for $50 to access throughout the entire month.

3

Join our group 1-hr Zoom calls on December 1st, 4th, 8th, 13th, and 20th that will teach the basics of each session’s topic.

During our Zoom calls I will be offering suggestions for which apps and services to use as well as providing basic guidance to setting up accounts and services, but I won’t be able to offer support for specific questions. For support specific to your needs, please sign up for two hours of direct (one-on-one or up to a group of 5) coaching support.


Join for $100 for all five calls plus access the Discord server for free.

4

Two hours of one-on-one or small group (up to 5 people with the same operating systems — iOS and MacOs, Windows, or Android) coaching support. 


Join me for two hours of coaching at $200 per session plus access the Discord server for free.

Please note that this option does not include the five group calls throughout the month of December.