DIGITAL WELLNESS MONTH

Space

Digital Wellness Month for the Sex-Positive Crowd

We’ll spend the month of October preparing our digital devices for better privacy practices by backing up our data; cleaning up and updating our devices; securing our online presences; encrypting our files; using VPNs, password managers, and specific browser extensions; and switching from certain service providers to ones safer for use under SESTA-FOSTA (passed), CLOUD ACT (passed), EARN IT (not yet passed), and the possible abolition of Section 230, etc.

Update It & Back It Up

October 1-3

  • Laptop / desktop
  • Phones
  • Tablets
  • External storage
  • Router
  • Wifi Analyzer
  • Websites
  • Update drivers, operating system, apps/software.
  • File sync with your backups (cloud, external hard drive, etc.)

Clean It & Back It Up

October 4-7

  • Uninstall any app/software/plug-in that’s not being used
  • Update and run anti-virus
  • Spybot + Mac equivalent
  • Malware + Mac equivalent
  • CCleaner + Mac equivalent
  • Registry cleaner
  • Disk cleanup
  • Defragmentation
  • File sync with your backups (cloud, external hard drive, etc.)

Secure It, Encrypt It, & Back It Up

October 8-12

  • Remove yourself from public databases
  • Put locks on your credit reports
  • Lockdown and backup social media
  • Encrypt your drives
  • VPN
  • Password manager
    • Clean it up if already using one
    • Change passwords
  • Browser extensions
  • File sync with your backups (cloud, external hard drive, etc.)

Change It & Back It Up

October 13-31

  • Divest from Google and other dangerous service providers

There are many ways to join us!

1

Follow along on social media for each week’s agenda.


Free!

2

Follow along in our group’s Discord server for tips, tricks, and encouragement.


Join for $50 to access throughout the entire month.

3

Join our group 1-hr Zoom calls on October 1st, 4th, 8th, and 13th that will teach the basics of each session’s topic. 


Join for $100 for all four calls plus access the Discord server for free.

4

Two hours of one-on-one coaching. 


1. Join me for two hours of coaching at $200 per session plus access the Discord server for free.